![]() of brightness/light colour settings - Fading sunset/sunrise from red to white Oh, and an Aux input to play your own music (the Aux cable even comes with it). Additional features include the built-in Bluetooth speaker and touch controls. Plus, if you're not convinced light alone can wake you up, you can also choose from wake-up melodies and lullabies of the FM radio to accompany it. With the option of changing the light to pink, blue, green or white, this sunrise alarm clock gradually and effectively wakes you up in the morning. Why we love it: Another sunrise alarm clock coming in under £100 is the Beurer light-up alarm clock, which features a customisable, colour-changing light so that it can double up as a desk lamp or reading light. Sound machine capabilities? Yes, sleep melody and lullaby setting.Bluetooth speaker? Yes, plus aux outlet and aux cable supplied.of brightness/light colour settings - Three adjustable light levels with a dimmable function The light emitted resembled the natural sunlight that it had been designed to, and I've not looked back since.īeurer WL50 Wake Up to Daylight Table Lamp, £97.90, Amazon I woke up before my alarm even sounded - which is completely unheard of for me - and I felt genuinely wide awake when it did. To be honest, I still felt a tad startled when the noise sounded at 6:30am, so on morning number two, I went straight in with the brightest setting – and that's when I realised what all the fuss was about. I could choose how bright I wanted my sunrise to be at the time of waking, so I started with the dullest of red light settings. The Lumie Bodyclock Rise 100 is the most basic of Lumie's six sunrise alarm clocks, but it still worked a treat. After all, I was so used to being alerted to the day by a very loud sound.Īs a starting point, I invested in Lumie's Bodyclock Rise 100, which features in my round-up of the best sunrise alarm clocks below. Not about how much more pleasant my morning routine would be, but on a sunrise alarm's ability to actually get me up. I, too, was sceptical when it came to ditching my iPhone alarm for one of the best wake up lights. Best aesthetics - Philips Sleep and Wake-up Light, £325.06, Amazon.Best sound functionality - Beurer WL 75 Wake Up App Controlled Light, £187.22, OnBuy.Best for SAD - Lumie Bodyclock Spark 100, £72.99, Amazon.Best on a budget - Silentnight Sunrise Sunset Wake-Up Alarm Clock, £31.49, Amazon.Best overall - Lumie Bodyclock Shine 300 wake-up alarm, £149, Boots.Our picks | Are sunrise alarm clocks any good? | What they do | Wake up lights and SAD The best wake up light 2023: quick links And since getting out of bed is scientifically proven to be hard on the body (your blood pressure is lower when you sleep, so your brain has to raise your heart rate and alert your blood vessels to wake up), there's good reason for it.īut what if there was a more peaceful, gradual way to wake up which made the whole thing less, well… horrible? Enter: sunrise alarm clocks, the light alarm clock style made famous by Lumie which helps you to wake up naturally to your biological rhythm. If you're anything like me, said hideous sound often leads you to (aggressively) smash the snooze button and go back to sleep. That pesky alarm clock alerts you to the fact that it is, once again, 7am – and time to seize the day. Night cream continuing to work its magic. Picture it: you're peacefully tucked up under your duvet, head nestled deep in your pillow and eyes resting beneath your sleep mask. There's actually nothing worse than waking up from a deep, beautiful slumber to the piercing sound of your iPhone alarm. Dark mornings and the best wake up lights really do go hand in hand.
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